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[[File:Dysphori-jump.png|thumb|The dysphori-jump flag<ref>[{{Archive|Site=web|URL=https://www.reddit.com/r/cherrybiirb/comments/tjvo6c/the_better_flags/ Post with flag}}]</ref>]]
'''Dysphori-jump''' (also known as '''dysphoria-jump''') is a term for individuals that usually experience none or low amounts of dysphoria, but can occasionally experience sudden spikes of dysphoria for a short amount of time before returning to one's normal amount of dysphoria.<ref>[{{Archive|Site=web|URL=https://www.reddit.com/r/cherrybiirb/comments/tj76hw/more_terms_that_i_thought_of/ Term meaning}}]</ref>
It can be viewed as the opposite of [[dysphorispike]].
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